In Health Tips by oluwaseun on the 03rd, August, 2017

The 7 BEST Times to Have S*x If You Want An Healthy Life

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If you’re anything like us, you don’t need any extra excuses to get it on, but it turns out that certain moments can be even better than others for having sex. Total game-changer, right? Check out the best times ever to get busy:Before a Big Presentation
Research shows that having sex calms nerves, lowers blood pressure and reduces stress. One study even found that people who had sex before a public speaking experiment were the least stressed!

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In the Morning
Seriously, your body was made for morning sex. “Not only are testosterone and energy levels higher in the morning, but the increase in oxytocin levels keeps you and your partner bonded throughout the day while the endorphins boost your mood,” says sex expert Jessica O’Reilly, Ph.D. Not a bad way to start off your day, huh?

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